Yin and Massage - Friday 2nd May 7:30-9pm
Led by Dan and Lewis for 90 minutes to release tension at the end of your working week.
Dan will take you through 90 minutes of relaxed Yin Yoga using bolsters, blocks and belts to rest comfortably. During which, Lewis will be making his way from person to person to apply sports massage techniques to complement the yoga pose you'll be in at the time.
Experience deep calm in the warmth of our heated studio.
Yin and Massage - Friday 2nd May 7:30-9pm
Find us inside Dragon Athletic, Norbury Road, Fairwater, CF5 3AU
This session is non-refundable and non-transferable. If using our Car Park, please be sure to validate your parking on the tablet at the front desk on arrival to avoid a parking fine.As the gym will be closed and unstaffed, we will close the shutters when the class begins, to avoid any unauthorised entry. This means we cannot guarantee entry to any late arrivals. Please ensure you can arrive 10 minutes in advance to ensure a prompt start.